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Can Anxiety Cause Left Arm Pain?

Can Anxiety Cause Left Arm Pain?

Left arm pain may develop for several reasons, some more serious than others. Causes of left arm pain can range from soft tissue damage to heart attacks, neurological conditions such as multiple sclerosis (MS), and even anxiety. You may be tempted to try at-home...

Tips for Choosing a Health Insurance Plan

Tips for Choosing a Health Insurance Plan

As we age, our health needs change, and health insurance plans that may have worked for us when we were younger may not be the best fit for us as seniors. That's why it's essential to consider your health needs when looking for a health insurance plan.  Finding...

Understanding Preventive Care

Understanding Preventive Care

Essential aspects of maintaining good health are illness prevention and early detection. Your healthcare professional, who is familiar with your body and its healthy state, can help you maintain your health and identify potential issues before they become serious....

What is a Medicare Advantage Plan?

What is a Medicare Advantage Plan?

If you are eligible for Medicare, you might wonder how Medicare Advantage Plans work. The Medicare Advantage program is an alternative to Original Medicare. Medicare was introduced in 1965 as a federal social insurance plan to provide health insurance to senior...

4 Best Posture Exercises For Seniors

4 Best Posture Exercises For Seniors

It’s common knowledge that maintaining your posture becomes more challenging as you age. By age 30, most people have posture issues, such as slouching, leaning, and even height loss. Changes in posture are normal and may not require immediate medical attention....